Josh Tatel

Hometown:
Houston, Texas
Gym:
Crossfit H-town
Gender:
Male
Age:
39
Height:
5' 8"
Weight:
185 lbs

December 27, 2012

Performed at: Crossfit H-town
Description: 20 min AMRAP

5 Chest-to-bar Pullups
10 Wall balls (20#)
15 KB Swings (55#)
Results: 6 rounds 10 reps
Workout scaled
Modifications at: -Purple band for pullups
-35# KB
Athlete's Notes: 10 KB Swings

1 similar workout

Date Name WorkoutDescription Results
12/27/2012 20 min AMRAP

5 Chest-to-bar Pullups
10 Wall balls (20#)
15 KB Swings (55#)		 6 rounds 10 reps
Workout Scaled