Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

December 26, 2012

Performed at: Sheepdog CrossFit
Description: 8 Rounds:
20 seconds Situp
10 seconds rest
20 seconds Jumping Lunge
10 seconds rest
Results: 269 reps
Performed as RX
Athlete's Notes: Situps: 13/14/14/13/13/13/13/13 = 106 Jumping Lunges: 20/20/20/21/21/20/20/21 = 163

1 similar workout

Date Name WorkoutDescription Results
12/26/2012 8 Rounds:
20 seconds Situp
10 seconds rest
20 seconds Jumping Lunge
10 seconds rest		 269 reps
Performed as RX