John McCarthy

Hometown:
Hollywood, Florida
Gym:
CrossFit ATP
Gender:
Male
Age:
60
Height:
5' 11"
Weight:
169 lbs

December 26, 2012

Performed at: CrossFit ATP
Description: WOD: EMOM for 10 min.
Push Press 3 reps (95/135)
ME Dubs
*final score # of Dubs
Results: 0 rounds 171 reps
Workout scaled
Modifications at: 65 lbs
Warmup: WU: OHS Drills
Split Jerk 7x1@95%

1 similar workout

Date Name WorkoutDescription Results
12/26/2012 WOD: EMOM for 10 min.
Push Press 3 reps (95/135)
ME Dubs
*final score # of Dubs
 0 rounds 171 reps
Workout Scaled