Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

December 26, 2012

Performed at: Sheepdog CrossFit
Description: 2 Rounds for Time
35 Squats
35 Knees to Elbow
35 Push Ups
35 Sit Ups
35 Pull Ups
35 Burpees
35 Double Unders
Results: 46m 11s
Workout scaled
Modifications at: Jumping Pull Ups on round 2
Athlete's Notes: I actually quit for 4 minutes after the first round.

1 similar workout

Date Name WorkoutDescription Results
12/26/2012 2 Rounds for Time
35 Squats
35 Knees to Elbow
35 Push Ups
35 Sit Ups
35 Pull Ups
35 Burpees
35 Double Unders		 46m 11s
Workout Scaled