Chris Avery

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 24, 2012

Performed at: Sheepdog CrossFit
Description: 3 rounds of:
10 pull ups
10 ground to overhead @135
10 burpees
Results: 11m 24s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/24/2012 3 rounds of:
10 pull ups
10 ground to overhead @135
10 burpees		 11m 24s
Performed as RX