David Tackett

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
48
Height:
6' 1"
Weight:
260 lbs

December 20, 2012

Performed at: CrossFit Eclipse
Workout Name: reckoning
Description: 10 x pistols

20 x box jumps ( 30"/24")

30 x knees to elbows

40 x hand release push ups

50 x jumping pull ups

40 x hand release push ups

30 x knees to elbows

20 x box jumps ( 30/24")

10 x pistols
Results: 17m 48s
Workout scaled
Modifications at: 24 in box jump

1 similar workout

Date Name WorkoutDescription Results
12/20/2012 reckoning 10 x pistols

20 x box jumps ( 30"/24")

30 x knees to elbows

40 x hand release push ups

50 x jumping pull ups

40 x hand release push ups

30 x knees to elbows

20 x box jumps ( 30/24")

10 x pistols 		17m 48s
Workout Scaled