Toni Smith

Hometown:
Lowbanks, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
53
Height:
5' 4"
Weight:
116 lbs

December 21, 2012

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 12-21-2012
Description: Row 2000m
Post Time.

Strength Development
Hang Power Clean
5-5-5-5-5
Results: 8m 40s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/21/2012 12-21-2012 Row 2000m
Post Time.

Strength Development
Hang Power Clean
5-5-5-5-5
 8m 40s
Performed as RX