Roddy Goit

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
34
Height:
5' 11"
Weight:
180 lbs

December 21, 2012

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 12-21-2012
Description: Row 2000m
Post Time.

Strength Development
Hang Power Clean
5-5-5-5-5
Results: 8m 23s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/21/2012 12-21-2012 Row 2000m
Post Time.

Strength Development
Hang Power Clean
5-5-5-5-5
 8m 23s
Performed as RX