Chris Avery

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

December 20, 2012

Performed at:	Sheepdog CrossFit
Description:	400m Run 27 Sit Ups 27 Push Ups (HR) 27 Squat Jumps 27 Pull Ups 27 Burpees 27 Split Squats 27 Box Jumps 400m Run
Results:	19m 14s Performed as RX

Date	Name	WorkoutDescription	Results
12/20/2012		400m Run 27 Sit Ups 27 Push Ups (HR) 27 Squat Jumps 27 Pull Ups 27 Burpees 27 Split Squats 27 Box Jumps 400m Run	19m 14s Performed as RX