Charlene Oudman

Hometown:
Unknown
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

December 7, 2012

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 12-07-2012
Description: Rowing Time trial
Row 10 min
Cover max distance

Strength Development
Sumo-Deadlift (no highpull)
5-5-5-5-5
Results: 2,210 m
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/07/2012 12-07-2012 Rowing Time trial
Row 10 min
Cover max distance

Strength Development
Sumo-Deadlift (no highpull)
5-5-5-5-5
 2,210 m
Performed as RX