James Ferguson

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
192 lbs

December 18, 2012

Performed at: Sheepdog CrossFit
Workout Name: TRX W2D1
Description: W2D1
AC3-PRO AGILITY DRILL X 4
Results: 0m 07s
Performed as RX
Athlete's Notes: DRILLS WERE 7.16, 7.09, 6.85, 6.69

1 similar workout

Date Name WorkoutDescription Results
12/18/2012 TRX W2D1 W2D1
AC3-PRO AGILITY DRILL X 4		 0m 07s
Performed as RX