Toni Smith
Hometown:
Lowbanks, Ontario
Gym:
Gender:
Female
Age:
53
Height:
5' 4"
Weight:
116 lbs
December 19, 2012
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | Challenge of the Week Dec 17-21, 2012 |
| Description: | Clean and Jerk 5000lbs/3000lbs Pick a weight to get to 5000lbs/3000lbs in fastest possible time. LVL1M: 2500lbs/1500lbs LVL1: 4000lbs/2000lbs LVL2: RX'd LVL3: RX'd no weight lower than 115/75 |
| Results: | 6m 46s Performed as RX |
| Athlete's Notes: | 55 lbs,54 reps |
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