Amy Maarhuis
Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
36
Height:
5' 7"
Weight:
160 lbs
December 14, 2012
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 12-14-2012 |
| Description: | Treadmill Intervals Run 3 minutes Rest 1 minute Run 3 minutes Rest 1 minute Run 3 minutes Rest 1 minute Run 3 minutes Rest 1 minute Run 3 minutes Cover max distance during each interval. Post furthest distance. Strength Development Hang Power Snatch 5-5-5-5-5 |
| Results: | 0.38 mi Performed as RX |
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