Joker

Hometown:
High Springs, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
61
Height:
6' 3"
Weight:
205 lbs

December 18, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 121204
Description: Five rounds for time of:
50 Double-unders
185 pound Push jerk, 10 reps
Rest 1 minute
Results: 17m 45s
Workout scaled
Modifications at: 115# PJ's
Athlete's Notes: I had strings of 23, 27, 33, 43 and 45 DU's.

1 similar workout

Date Name WorkoutDescription Results
12/18/2012 CrossFit.com 121204 Five rounds for time of:
50 Double-unders
185 pound Push jerk, 10 reps
Rest 1 minute		 17m 45s
Workout Scaled