Performed at: | CrossFit Eclipse |
Description: | 10-8-6-4-2 reps front squats (185/135 lbs) handstand push ups |
Results: | 5m 33s Workout scaled |
Modifications at: | 103 squats Knees on box |
Athlete's Notes: | Head touched mat every rep focus on proper sholder placement and not moving hips |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/17/2012 | 10-8-6-4-2 reps front squats (185/135 lbs) handstand push ups |
5m 33s Workout Scaled |