Performed at: | CrossFit Eclipse |
Workout Name: | upside down |
Description: | 5 rounds for time 20 hand release push ups 40 air squats 200 meter run |
Results: | 17m 15s Workout scaled |
Modifications at: | 2 rounds rx push ups 3 rounds knees on floor |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/11/2012 | upside down | 5 rounds for time 20 hand release push ups 40 air squats 200 meter run |
17m 15s Workout Scaled |