Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

December 17, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 121215
Description: Complete as many rounds and reps as possible in 12 minutes of:
155 pound Deadlift, 15 reps
15 Deficit pushups, hands on 25 pound plates
15 Box jumps, 24" box
Results: 3 rounds 33 reps
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
05/06/2015 CrossFit.com 121215 Complete as many rounds and reps as possible in 12 minutes of:
155 pound Deadlift, 15 reps
15 Deficit pushups, hands on 25 pound plates
15 Box jumps, 24" box		 4 rounds 14 reps
Performed as RX
06/12/2013 CrossFit.com 121215 Complete as many rounds and reps as possible in 12 minutes of:
155 pound Deadlift, 15 reps
15 Deficit pushups, hands on 25 pound plates
15 Box jumps, 24" box		 4 rounds 7 reps
Performed as RX
12/17/2012 CrossFit.com 121215 Complete as many rounds and reps as possible in 12 minutes of:
155 pound Deadlift, 15 reps
15 Deficit pushups, hands on 25 pound plates
15 Box jumps, 24" box		 3 rounds 33 reps
Performed as RX