Rhonda Heird

Hometown:
Tulsa, Ok
Gym:
CrossFit Eclipse
Gender:
Female
Age:
64
Height:
5' 5"
Weight:
134 lbs

December 16, 2012

Performed at: CrossFit Eclipse
Workout Name: snatch 1 rm
Description: snatch 1m
Results: 53 lbs
Performed as RX
Athlete's Notes: Frustrated that I couldn't do more. I feel like fear holds me back - so afraid of re-messing up my should/arm. Need to get over that.

1 similar workout

Date Name WorkoutDescription Results
12/16/2012 snatch 1 rm snatch 1m 53 lbs
Performed as RX