Stacy Bentz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
45
Height:
5' 3"
Weight:
117 lbs

December 14, 2012

Performed at: CrossFit Eclipse
Workout Name: CT
Description: "CT"

6 rounds for time

26 box jumps (24/20")

26 kettlebell swings ( 55/35lbs)

26 calorie row
Results: 30m 00s
Workout scaled
Modifications at: 30 min time cap: 4 rounds + 65 reps Rx'd (13 reps short of 5 rds)

5 similar workouts

Date Name WorkoutDescription Results
08/12/2014 Max Strict Press 1 RM Strict Press 68 lbs
Performed as RX
06/30/2014 Strict Press Max 1 Rep Strict Press Max 68 lbs
Performed as RX
04/17/2014 Row+CTB=Fun 3 Rounds
800m Row
30 CTB		 27m 05s
Workout Scaled
12/14/2012 CT "CT"

6 rounds for time

26 box jumps (24/20")

26 kettlebell swings ( 55/35lbs)

26 calorie row 		30m 00s
Workout Scaled
10/10/2012 Perfect Soul for time
15 x thrusters (135/95 lbs)
run 200 meters
20 x thrusters (95/65lbs)
run 400 meters
30 x thrusters (65/45 lbs)
run 800 meters		 14m 47s
Workout Scaled