Performed at: | CrossFit ATP |
Description: | WOD: 400 meters Karen Sled 100 Ft. (270/180) High Bar Fran 400 meters |
Results: | 29m 30s Workout scaled |
Warmup: | Squat 1RM 15 min. cap |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/14/2012 | WOD: 400 meters Karen Sled 100 Ft. (270/180) High Bar Fran 400 meters |
29m 30s Workout Scaled |