Jason Bentz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
48
Height:
5' 11"
Weight:
185 lbs

December 14, 2012

Performed at: CrossFit Eclipse
Workout Name: CT
Description: "CT"

6 rounds for time

26 box jumps (24/20")

26 kettlebell swings ( 55/35lbs)

26 calorie row
Results: 31m 37s
Performed as RX
Athlete's Notes: So sad for those kids...

6 similar workouts

Date Name WorkoutDescription Results
08/12/2014 Max Strict Press 1 RM Strict Press 155 lbs
Performed as RX
06/30/2014 Strict Press Max 1 Rep Strict Press Max 150 lbs
Performed as RX
04/17/2014 Row+CTB=Fun 3 Rounds
800m Row
30 CTB		 16m 53s
Workout Scaled
12/14/2012 CT "CT"

6 rounds for time

26 box jumps (24/20")

26 kettlebell swings ( 55/35lbs)

26 calorie row 		31m 37s
Performed as RX
10/10/2012 Perfect Soul for time
15 x thrusters (135/95 lbs)
run 200 meters
20 x thrusters (95/65lbs)
run 400 meters
30 x thrusters (65/45 lbs)
run 800 meters		 14m 42s
Performed as RX
08/07/2012 3-2-1 contact! 3 minutes of max reps push jerk (135/95)
rest 2 minutes
2 minutes of max calories rowing
rest 1 minute
1 minute of max reps jumping lunges alternating legs		 112 reps
Performed as RX