Becky Dipiero

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
46
Height:
5' 5"
Weight:
128 lbs

January 7, 2012

Performed at: CrossFit Eclipse
Workout Name: \"Night Ops\"
Description: 21-15-9 reps
left arm kettlebell snatch (55/35lbs)
right arm kettlebell snatch
strict pull ups
Results: 12m 18s
Workout scaled
Modifications at: 25# KB and green band

1 similar workout

Date Name WorkoutDescription Results
01/07/2012 "Night Ops" 21-15-9 reps
left arm kettlebell snatch (55/35lbs)
right arm kettlebell snatch
strict pull ups		 12m 18s
Workout Scaled