Chris Avery

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 13, 2012

Performed at: Sheepdog CrossFit
Workout Name: Isabel
Description: For time:
Snatch 135 pounds, 30 reps

Use 95 pounds, 65 pounds or broomstick as needed.
Results: 8m 18s
Performed as RX
Athlete's Notes: did alot this week with the legs. should knock off a few minutes next time.

2 similar workouts

Date Name WorkoutDescription Results
11/06/2013 Isabel For time:
Snatch 135 pounds, 30 reps

Use 95 pounds, 65 pounds or broomstick as needed.		 7m 06s
Performed as RX
12/13/2012 Isabel For time:
Snatch 135 pounds, 30 reps

Use 95 pounds, 65 pounds or broomstick as needed.		 8m 18s
Performed as RX