Marcus de Guzman

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
49
Height:
5' 3"
Weight:
138 lbs

December 10, 2012

Performed at: Crossfit H-town
Description: 5RFT
3 Deadlift 315/225
2 Bar Muscle Ups
Results: 2m 56s
Workout scaled
Modifications at: 185lbs deadlift
2 c2b pullups, 2 ring dips

1 similar workout

Date Name WorkoutDescription Results
12/10/2012 5RFT
3 Deadlift 315/225
2 Bar Muscle Ups		 2m 56s
Workout Scaled