Performed at: | Crossfit H-town |
Workout Name: | Skill |
Description: | Skill: 3 Position clean (Floor + Knee + High Hang) =1 set x 7 sets Rest 1 minute between each allow 20 minutes |
Results: | 75, 95, 115 x 3 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/12/2012 | Skill | Skill: 3 Position clean (Floor + Knee + High Hang) =1 set x 7 sets Rest 1 minute between each allow 20 minutes |
75, 95, 115 x 3 lbs Performed as RX |