Chris Avery

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 12, 2012

Performed at: Sheepdog CrossFit
Workout Name: Elizabeth
Description: 21-15-9 reps of:

Clean 135 pounds
Ring dips
Results: 8m 30s
Performed as RX
Athlete's Notes: Beat Eric Hester again!!!

2 similar workouts

Date Name WorkoutDescription Results
12/06/2013 Elizabeth 21-15-9 reps of:

Clean 135 pounds
Ring dips		 08m 16s
Performed as RX
12/12/2012 Elizabeth 21-15-9 reps of:

Clean 135 pounds
Ring dips		 8m 30s
Performed as RX