Performed at: | CrossFit Eclipse |
Workout Name: | upside down |
Description: | 5 rounds for time 20 hand release push ups 40 air squats 200 meter run |
Results: | 16m 21s Performed as RX |
Athlete's Notes: | Slow and sad |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/11/2012 | upside down | 5 rounds for time 20 hand release push ups 40 air squats 200 meter run |
16m 21s Performed as RX |