Natasha Pyle

Hometown:

Mcpherson

Gym:

Gender:

Female

Age:

Height:

Weight:

December 11, 2012

Performed at:	CrossFit Pathos
Workout Name:	Cindy
Description:	Complete as many rounds in 20 minutes as you can of: 5 Pull-ups 10 Push-ups 15 Squats
Results:	10 rounds 2 reps Performed as RX
Warmup:	Strict Muscle Up progressions 7 Rounds of: 6 minutes EMOM of 1x3 Pause Clean Pull + 1 Hang Clean Deadlift 5-5-5

Date	Name	WorkoutDescription	Results
04/16/2014	Cindy	Complete as many rounds in 20 minutes as you can of: 5 Pull-ups 10 Push-ups 15 Squats	12 rounds 15 reps Performed as RX
12/11/2012	Cindy	Complete as many rounds in 20 minutes as you can of: 5 Pull-ups 10 Push-ups 15 Squats	10 rounds 2 reps Performed as RX