Lydia Johnson

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
40
Height:
5' 4"
Weight:
115 lbs

December 10, 2012

Performed at: Vertical CrossFit
Workout Name: 12.10.12
Description: 3 rounds for time
10 Thrusters (135/95)
50 Double Unders
Results: 28m 00s
Workout scaled
Modifications at: Thrusters - 85 lbs
Athlete's Notes: This workout was super tough for me! My quads were hurting really badly which kept me from stringing more than 1 or 2 together during rounds 2 and 3.

1 similar workout

Date Name WorkoutDescription Results
12/10/2012 12.10.12 3 rounds for time
10 Thrusters (135/95)
50 Double Unders		 28m 00s
Workout Scaled