Anna Woods

Hometown:
Unknown
Gym:
CrossFit Pathos
Gender:
Female
Age:
42
Height:
--
Weight:
--

December 10, 2012

Performed at: CrossFit Pathos
Description: 3 position snatch, 105 lbs.

BS: 70,80,85, 90%
FS: 7x2, rest 40 seconds, 145 lbs.
5 Rounds for time of:

115 Push Press, 5 reps

10 Toes to Bar

Handstand Walk, 15

Waiters Walk 100, 1.5 pood kb (50 Rt arm/50 Lt arm)

Shuttle Sprint 100 (50 down and 50 back)

Rest 30 seconds
Results: 12m 47s
Performed as RX
Athlete's Notes: Men's RX

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