Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
46
Height:
5' 8"
Weight:
125 lbs

December 10, 2012

Performed at: Vertical CrossFit
Workout Name: 12.10.12
Description: 3 rounds for time
10 Thrusters (135/95)
50 Double Unders
Results: 11m 20s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/10/2012 12.10.12 3 rounds for time
10 Thrusters (135/95)
50 Double Unders		 11m 20s
Performed as RX