Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
46
Height:
5' 8"
Weight:
125 lbs

December 10, 2012

Performed at: Vertical CrossFit
Workout Name: Box Jump
Description: Max Height Box jump
Results: 38 in
Performed as RX
Athlete's Notes: failed at 40'

2 similar workouts

Date Name WorkoutDescription Results
12/10/2012 Box Jump Max Height Box jump 38 in
Performed as RX
01/15/2012 ME: Box Jump 1-1-1-1-1 32 - 35.25 - 37.25- 38.5 lbs
Performed as RX