Doug Mitchell

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 9"
Weight:
160 lbs

December 10, 2012

Performed at: CrossFit Eclipse
Workout Name: Amanda
Description: Three rounds, 9-7- and 5 reps, for time of:
Muscle-up
135 pound Squat snatch
Results: 6m 43s
Workout scaled
Modifications at: 75 pounds on the squat snatch. I probably could have done more. I did one Rx muscle up, then switched to scaled ones.

1 similar workout

Date Name WorkoutDescription Results
12/10/2012 Amanda Three rounds, 9-7- and 5 reps, for time of:
Muscle-up
135 pound Squat snatch		 6m 43s
Workout Scaled