Richard Howell

Hometown:
Alachua, Florida
Gym:
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

December 4, 2014

Performed at: Sheepdog CrossFit
Workout Name: CrossFit Games Open 12.1
Description: Complete as many reps as possible in 7 minutes of:
Burpees

Both hands must touch a target 6 inches above reach
Results: 80 reps
Performed as RX
Athlete's Notes: did it at the house

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