Marcus de Guzman

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
49
Height:
5' 3"
Weight:
138 lbs

December 7, 2012

Performed at: Crossfit H-town
Description: For time:
50 Burpees
50 Calorie row
50 Slam Balls (M 50/F 30)
Results: 11m 18s
Workout scaled
Modifications at: 30lbs slam balls

1 similar workout

Date Name WorkoutDescription Results
12/07/2012 For time:
50 Burpees
50 Calorie row
50 Slam Balls (M 50/F 30)		 11m 18s
Workout Scaled