Toni Smith
Hometown:
Lowbanks, Ontario
Gym:
Gender:
Female
Age:
53
Height:
5' 4"
Weight:
116 lbs
December 7, 2012
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 12-07-2012 |
| Description: | Rowing Time trial Row 10 min Cover max distance Strength Development Sumo-Deadlift (no highpull) 5-5-5-5-5 |
| Results: | 2265.00 mi Performed as RX |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 12/07/2012 | 12-07-2012 | Rowing Time trial Row 10 min Cover max distance Strength Development Sumo-Deadlift (no highpull) 5-5-5-5-5 |
2265.00 mi Performed as RX |
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