Robert Cetron

Hometown:
Fort Lauderdale, Florida
Gym:
CrossFit ATP
Gender:
Male
Age:
44
Height:
5' 5"
Weight:
177 lbs

December 7, 2012

Performed at: CrossFit ATP
Description: Tabata
push up
pull up
crazy rope
front squat 45/35
Results: 30m 00s
Workout scaled
Modifications at: bands pull ups
Warmup: Squats 3x3 85-90% 3 sec hold on bottom
Athlete's Notes: 30 reps

1 similar workout

Date Name WorkoutDescription Results
12/07/2012 Tabata
push up
pull up
crazy rope
front squat 45/35		 30m 00s
Workout Scaled