Marcus de Guzman

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
49
Height:
5' 3"
Weight:
138 lbs

December 5, 2012

Performed at: Crossfit H-town
Description: For time:
1-2-3-4-5-6-7-8-9-10 Wall Balls
10-9-8-7-6-5-4-3-2-1 Handstand pushups
Results: 11m 07s
Performed as RX
Warmup: Strength:
Bent over Row 5x5

1 similar workout

Date Name WorkoutDescription Results
12/05/2012 For time:
1-2-3-4-5-6-7-8-9-10 Wall Balls
10-9-8-7-6-5-4-3-2-1 Handstand pushups		 11m 07s
Performed as RX