Doug Mitchell

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
5' 9"
Weight:
160 lbs

December 3, 2012

Performed at: CrossFit Eclipse
Workout Name: Heyo
Description: 21-15-9 reps
overhead squats
ring dips
Results: 115 lbs
Performed as RX
Athlete's Notes: 12;38

1 similar workout

Date Name WorkoutDescription Results
12/03/2012 Heyo 21-15-9 reps
overhead squats
ring dips		 115 lbs
Performed as RX