Bob Nantz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
52
Height:
5' 10"
Weight:
190 lbs

January 5, 2012

Performed at: CrossFit Eclipse
Workout Name: Christine
Description: 3 rounds for time of:
500m row
12 Bodyweight Deadlifts
21 Box Jumps
Results: 15m 53s
Performed as RX
Athlete's Notes: Fail! I almost died! I weigh #197 now versus 184# a little over a month ago. I wonder if that has any impact... :) Taking Creatine and eating a bunch of holiday sweets.

1 similar workout

Date Name WorkoutDescription Results
01/05/2012 Christine 3 rounds for time of:
500m row
12 Bodyweight Deadlifts
21 Box Jumps		 15m 53s
Performed as RX