Greg Segui
Hometown:
Dunnville , Ontario
Gym:
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs
January 5, 2012
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 01-05-2012 |
| Description: | 20min AMRAP of: 15 Wall Balls 20/15lbs 30 DB Swings 50/35lbs 45 Double Unders |
| Results: | 6 rounds 22 reps Performed as RX |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 01/05/2012 | 01-05-2012 | 20min AMRAP of: 15 Wall Balls 20/15lbs 30 DB Swings 50/35lbs 45 Double Unders |
6 rounds 22 reps Performed as RX |
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