Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
46
Height:
5' 8"
Weight:
125 lbs

November 29, 2012

Performed at: Vertical CrossFit
Workout Name: 11.29.12
Description: For Time
21-15-9
Wallballs (20/16)
KB Swings (55/35)
Results: 3m 44s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
11/29/2012 11.29.12 For Time
21-15-9
Wallballs (20/16)
KB Swings (55/35)		 3m 44s
Performed as RX