Sarah Jett

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
44
Height:
--
Weight:
--

October 9, 2012

Performed at: MacDill
Workout Name: 10/09/12
Description: Strength
Push Press 3-3-3-3-3 @ 95#

METCON
20 Turkish Getups @ 30#
20 Thrusters @ 75#
20 Pullups
20 KBS @ 50
20 Burpees
Results: 12m 20s
Performed as RX
Warmup: mobility

1 similar workout

Date Name WorkoutDescription Results
10/09/2012 10/09/12 Strength
Push Press 3-3-3-3-3 @ 95#

METCON
20 Turkish Getups @ 30#
20 Thrusters @ 75#
20 Pullups
20 KBS @ 50
20 Burpees
 12m 20s
Performed as RX