Performed at: | CrossFit Eclipse |
Description: | 4 rounds 15 handstand push ups 25 kettlebell swings (55/35 lbs) |
Results: | 16m 30s Workout scaled |
Modifications at: | 2 ab mats |
Athlete's Notes: | 183# DL emom for 8 min then 1:30 amrap: 10 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
11/19/2012 | 4 rounds 15 handstand push ups 25 kettlebell swings (55/35 lbs) |
16m 30s Workout Scaled |