C Drake

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

180 lbs

November 16, 2012

Performed at:	Sheepdog CrossFit
Workout Name:	Barbara
Description:	Five rounds, each for time of: 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats Rest precisely three minutes between each round.
Results:	40m 14s Performed as RX
Athlete's Notes:	Rd1-508 Rd2-525 Rd3-549 Rd4-613 Rd5-539

Date	Name	WorkoutDescription	Results
11/16/2012	Barbara	Five rounds, each for time of: 20 Pull-ups 30 Push-ups 40 Sit-ups 50 Squats Rest precisely three minutes between each round.	40m 14s Performed as RX
01/02/2012	Barbara	Five rounds, each for time of: 20 Pull-ups 30 Push-ups 40 Sit-ups No rest between sets	45m 03s Performed as RX