C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

November 7, 2012

Performed at: Sheepdog CrossFit
Workout Name: 2010 Northwest Regional Event 1
Description: Three rounds for time of:
135 pound Overhead squat, 10 reps
50 Double-unders
Results: 20m 05s
Workout scaled
Modifications at: Ohs 95lbs

1 similar workout

Date Name WorkoutDescription Results
11/07/2012 2010 Northwest Regional Event 1 Three rounds for time of:
135 pound Overhead squat, 10 reps
50 Double-unders		 20m 05s
Workout Scaled