Roger Jaeger

Hometown:
Tulsa, OK
Gym:
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
153 lbs

November 2, 2012

Performed at: Vertical CrossFit
Workout Name: 11.2.12
Description: For Time
15,12,9
Push Press (115/85)
Burpees over bar
KB Swings (70/55)
Results: 10m 05s
Workout scaled
Modifications at: Push press: 85 lbs
KB Swings: 55 lbs

1 similar workout