Performed at: | Sheepdog CrossFit |
Description: | 10 Rounds: 30 sec Squat Jumps 30 sec Rest |
Results: | 176 reps Performed as RX |
Athlete's Notes: | Rounds were 22/19/19/18/18/16/17/15/16/16 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/31/2012 | 10 Rounds: 30 sec Squat Jumps 30 sec Rest |
176 reps Performed as RX |
|
11/17/2011 | 10 Rounds: 30 sec Squat Jumps 30 sec Rest |
169 reps Performed as RX |