Steve Proto

Hometown:
Unknown
Gym:
Crossfit H-town
Gender:
Male
Age:
50
Height:
6' 1"
Weight:
233 lbs

October 19, 2012

Performed at: Crossfit H-town
Workout Name: 2012 CrossFit Games Masters Chipper
Description: 10 deadlifts (225/135)
20 pullups
30 box jumps (24/20)
40 kettlebell swings (55/35)
50 double unders
40 kettlebell swings (55/35)
30 box jumps (24/20)
20 pullups
10 deadlifts (225/135)
Results: 14m 21s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/19/2012 2012 CrossFit Games Masters Chipper 10 deadlifts (225/135)
20 pullups
30 box jumps (24/20)
40 kettlebell swings (55/35)
50 double unders
40 kettlebell swings (55/35)
30 box jumps (24/20)
20 pullups
10 deadlifts (225/135)		 14m 21s
Performed as RX