David Holland

Hometown:
Houston, TX
Gym:
Holland Fitness. aka Princess CF
Gender:
Male
Age:
38
Height:
5' 11"
Weight:
170 lbs

October 24, 2012

Performed at: Holland Fitness. aka Princess CF
Description: Teams of 2!

1.5 mile run
100 burpees
While 1 person runs, the other does burpees
Then
100 situps, 1 person works at a time
100 SDHP (55 lb/35 lb), 1 person works at a time
Results: 17m 00s
Performed as RX
Warmup: On your own

1 similar workout

Date Name WorkoutDescription Results
10/24/2012 Teams of 2!

1.5 mile run
100 burpees
While 1 person runs, the other does burpees
Then
100 situps, 1 person works at a time
100 SDHP (55 lb/35 lb), 1 person works at a time		 17m 00s
Performed as RX